1. a complete schedule for Holy Yoga classes ( a Christian focused yoga program) at my home studio continues in December, including:
- gentle and multi-level evening classes on Tuesday and Thursdays,
- multi-level class on Sunday mornings
Click here to download the December class schedule
2. Holy Yoga classes at St. Gerard's Catholic Church - 8944 Elbow Drive SW Calgary, Alberta - on Monday afternoons until Dec 5 (resuming Jan 9, 2012)
- 1:30-2:45pm - Gentle
3. Explore with Rohr - a monthly book club at the FCJ Centre - on "The Naked Now" by Richard Rohr
- Sunday afternoons - Dec 4 and Jan 22
4. Private Beginner/Gentle/Therapeutic Yoga
- offered when it is mutually convenient
5. The Blessing of Time - Prepare Your Heart and Soul for 2012
- an evening to reflect on how we have used TIME throught the past year, what we are being invited to let go of, and what are our Values as we look to the use of Time in the upcoming year
- Monday, Jan 16 - 7:00-9:00pm - at the FCJ Centre - 219-19th Ave SW - 403.228.4215 ( $25 )
- based on tradition, we will experience ways of praying that speak to the busy lives and souls of today...including meditation, stillness, walking art, music and movement
- Saturday, January 28 - 9:30am-4:00pm - at the FCJ Centre - 219-19th Ave SW. - 403.228.4215
- $75, includes lunch and snack breaks
